Private Instagram unfollower tracker

See who unfollowed you on Instagram.

Import Instagram's official data export. Today you'll see who doesn't follow you back. Next time, exactly who unfollowed you.

  • No password or login
  • Nothing leaves your device
  • Free
@your_accountCompared Aug 10 → Aug 12
Example data
Summary of changes

Unfollowed you

2 accounts
  • @marta.viajaYou still follow
  • @dani.runsYou don't follow

Tap a number to switch the list, just like in the app.

How it works

How to check who unfollowed you on Instagram

Instagram doesn't tell you when someone unfollows you. Its official data export lists your followers and the accounts you follow. Compare two exports, and the difference is your answer.

  1. Today

    Import your first ZIP

    See who doesn't follow you back. This import also becomes your starting point.

  2. In a few days

    Import a newer ZIP

    See exactly who unfollowed you and who's new.

  3. Anytime

    Keep your history

    It stays in this browser. Back it up and restore it on another device.

Before you start

How to get your Instagram data ZIP

Instagram prepares it in a few minutes. Ask only for followers and following, in JSON format, then import it here without unzipping it.

  1. In Instagram, open Accounts Centre, then Your information and permissions and Export your information.
  2. Create an export and choose Export to device. Under Customize information, keep only Followers and following.
  3. Set Date range to All time and Format to JSON, then start the export. Complete any confirmation in Instagram.
  4. Wait until Instagram notifies you that the export is ready, then download and save the ZIP.
  5. In the app, choose Select ZIP to import it without unzipping it.
Read the full unfollowers guide

Privacy

A safer unfollowers app: no login, no upload

Many unfollower apps ask for your Instagram password. Unfollowers only reads the official export you download, right here in your browser.

Why no login is safer

Unfollowers for Instagram is not affiliated with Instagram or Meta.

How Unfollowers compares with apps that ask for your Instagram login
ComparedApps that ask for your loginUnfollowers
Instagram passwordRequiredNever asked
Your dataGoes to their serversStays in this browser
Access to your accountCan act as youNone. It reads a file
Your historyIn their databaseYours. Back it up anytime

Common questions

Questions before you start

What will I see after my first import?

Who doesn't follow you back, plus your follower and following counts. Instagram's export doesn't include past unfollows, so import a newer export later to see exactly who unfollowed you.

Do I need to sign in with Instagram?

No. You do not enter an Instagram password or connect an account. You only select the official data export you downloaded.

Does my Instagram ZIP leave my device?

No. Your browser reads the ZIP locally. It is not uploaded to a server.

Is it free?

Yes. There's no account to create and nothing to pay.

How long does Instagram take to prepare the export?

Usually a few minutes. Instagram notifies you when the ZIP is ready to download.

Where is my follower history stored?

In this browser. Export a backup to keep it safe or to restore it on another device.

On iPhone, why add it to the Home Screen first?

Safari deletes data from sites you don't open for 7 days of use. As a Home Screen app, Unfollowers keeps your history in its own storage. Add it before your first import: the app doesn't see what you imported in Safari.

Ready when your ZIP is.

Import it now to see who doesn't follow you back. Come back with a newer one to see who unfollowed you.